The Clontarf GAA Healthy Club Project is once more partnering with Irish Life to encourage club members to participate in a wellbeing challenge this October via the MyLife App that has the potential to raise €10,000 for Samaritans Ireland.
This challenge will inspire you to develop habits that boost your mental wellbeing, while contributing to a great cause – The Samaritans.
The goal is to take 30 minutes per day for yourself, 5 days a week over 3 weeks. Any activity counts, walking running, cycling, yoga, meditation etc. If participants track 30,000 days of activity Irish Life will donate €10,000 to the Samaritans (min. 30 minutes continuous activity counts as 1 day). Track your activity with a fitness wearable (e.g. Fitbit or fitness app ) connected to MyLife.
You’ll also have the opportunity to win great prizes for you and your club. Any participant who achieves our weekly targets will be entered into our weekly prize draws for:
Week 1: 25 x £50 Amazon.co.uk Gift Cards
Week 2: 30 x Fitbit Charge 4
Week 3: 5 x €500 Ireland’s Blue Book Voucher
One lucky participant will win an expert coaching & wellbeing event with Oisín McConville for their local GAA club.
How do club members & community join the challenge?
1. Download the MyLife app from the App store or Google Play store
• Apple App Store - https://apps.apple.com/ie/app/mylife-by-irish-life/id1459620652
• Google Playstore - https://play.google.com/store/apps/details?id=com.irishlife.mylife
2. Register your details
3. Tap the social tab on the MyLife app, select challenges, and select GAA Healthy Clubs My Mind Matters Challenge
We encourage all Club members to get involved with the My Mind Matters Challenge and promote it amongst your friends and family.