CLONTARF GAA ADVANCED PERFORMANCE CAMP
CLONTARF GAA ADVANCED PERFORMANCE CAMP
Dates: Monday 26th – Thursday 29th October 2026
Age: 13–16 years
Cost: €90 per player for all four days
Places: Maximum 50
Booking: First come, first served
Daily time: 10:00am–2:30pm
The camp will be aimed at players aged 13–16 who want to develop their athletic ability and sporting skills.
Four days. Two codes. One performance-focused camp.
Clontarf GAA is delighted to launch our Advanced Performance Camp, running during the October midterm for boys and girls aged 13–16.
Across four days, players will take part in a high-level programme combining strength & conditioning, speed development, sport-specific coaching and performance education.
The camp will feature:
Speed and movement development
Strength & Conditioning and athletic development
High-level Gaelic Football and LGFA coaching
High-level Hurling and Camogie coaching
Nutrition and fuelling for performance
Mindset and performance education
Recovery, preparation and lifestyle education
Practical training that players can take back into their club and school environment
The four-day programme will alternate between Football/LGFA and Hurling/Camogie, giving players the opportunity to work with specialist coaches while also developing the physical qualities required for their sport.
This is a limited-capacity camp with just 50 places available, so early booking is advised.
DATES: Monday 26th – Thursday 29th October 2026
AGES: 13–16
COST: €90 for all four days
PLACES: Limited to 50
BOOKING: First come, first served
TIME: 10:00am–2:30pm each day
Please note: Players should bring their own lunch each day. A short snack/hydration break will also be incorporated into the daily programme.
FOUR-DAY SPORT STRUCTURE - DUAL CAMP
Monday 26th October
Football & LGFA – Performance / Speed / S&C / Specialist Coaching
Tuesday 27th October
Hurling & Camogie – Performance / Speed / S&C / Specialist Coaching
Wednesday 28th October
Football & LGFA – Performance / Speed / S&C / Nutrition / Specialist Coaching
Thursday 29th October
Hurling & Camogie – Performance / Speed / S&C / Mindset / Specialist Coaching
PROVISIONAL DAILY STRUCTURE
The exact programme will be finalised closer to the camp, but parents can use the following as a guide:
10:00am – Arrival / Registration / Briefing
10:15am – Movement Mechanics & Speed Development
11:00am – Snack & Hydration
11:10am – Strength & Conditioning / Performance Education
12:15pm – Prepare for Pitch / Walk to Pitch 35
12:30pm – Sport-Specific Coaching
1:30pm – Lunch
2:00pm – Skills / Games / Sport-Specific Development
2:30pm – Finish & Collection